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Savory Nut Bars

Simple, easy to make and full of protein, these bars are a great savory snack. We've tried them with a variety of nuts and seeds, with good results each time so feel free to experiment with your own variations. For this recipe we used a favorite combination, a mix of brazilian nuts, cashew nuts, almonds and pumpin seeds.

Savory Nut Bars
makes around 25

2 cups of mixed nuts of your choice
1T flaxseeds
3T water
1t sea salt
Black cumin and ajwain seeds to top


Start by preheating the oven to 180°C. Line a parchment paper on a tray and set aside.
Blend nuts into flour. Transfer to a bowl and add the salt. Blend the flaxseeds with the water to form a thick paste. Add to the bowl and mix well to form a dough. It should come together nicely in one ball. If it feels crumbly add one more tablespoon of water. Spread the dough to the tray and roll it out with a rolling pin. To avoid the dough sticking to the pin, try covering the dough with a parchment paper and roll on top. With a knife…

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